Dope Blog - Jump Rope news, tips and guides

Choosing the best rope as a beginner can be dauting. We break down each of the core jump rope types in this blog post to help you choose the best ...

Choosing the best rope for your needs can be daunting. We break down each of the core jump rope types in this blog post to help you choose the bes...

Choosing the best rope as a beginner can be dauting. We break down each of the core jump rope types in this blog post to help you choose the best ...

In the realm of fitness, there are countless exercise options available, ranging from gym equipment to outdoor activities. However, one often over...

The first Dope Ropes meetup! Lets make the most of the remaining summer weeks and have fun whilst meeting fellow jumpers! Whilst we can't promise ...

Want to learn jump rope quickly and efficiently as a beginner?Want to challenge yourself with new skills and combos?Well, Fancy Feats the app by ...

1️⃣ Burn more fat, faster❗️ 10 minutes of jumping rope has been proven to be just as effective, if not more so, than 30 minutes of running. The stu...

Skipping can feel hard and quite alien when first starting and can cause frustration when tripping a lot. Following some of the below advice will h...

In this blog, I am going to run through my best tips and drills for learning and training double unders.  Once you unlock consecutive DUs, it can r...

Shin splints and other injuries are common for beginners in the majority of sports, not just jumping rope. So here are some things you can consider...

As many of you will be using your ropes outside more and on harsher surfaces like concrete and paving, here is a list of useful ideas to help your ...